SLEEPTALK

User info

Welcome, Guest! Please login or register.

You are here » SLEEPTALK » New forum » TIPS AND TRICKS!!!

TIPS AND TRICKS!!!

Page: 1

Posts 1 to 2 of 2

1

  • Posted by: SleepGuru
  • Administrator
  • Registered: 2016-10-11
  • Invites: 0
  • Posts: 5
  • Respect: [+0/-0]
  • Positive: [+0/-0]
  • Total time:
    1 hour 58 minutes
  • Last visit:
    2016-10-15 18:24:49

Welcome to TIPS AND TRICKS

I am the SleepGuru and I am here to advice and assist you to help your child get a better amount sleep!!

Here are some tips to start you off!!!!

1. Ensure your child follows a sleep schedule! E.g. sleep at 10pm on weekdays and 11pm on weekends!!!

2. Make sure your child does not use electronic devices before sleep. E.g. mobile phones, tablets, computer

We will provide new tips weekly!!!

Parents can add on too!!

Do provide your opinions on the tips!!

0

2

  • Posted by: mr chia
  • Beginner
  • Registered: 2016-10-11
  • Invites: 0
  • Posts: 3
  • Respect: [+0/-0]
  • Positive: [+0/-0]
  • Total time:
    36 minutes
  • Last visit:
    2016-10-11 10:38:23

Hi SleepGuru!!

Thanks you for the useful tips!!

one suggestion is that we can put lavender scented sachets in your children room. this way it will help in calming children's mind to give them earlier rest and better sleep

Thank You

0

Page: 1

You are here » SLEEPTALK » New forum » TIPS AND TRICKS!!!